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Innerdance

with James and Shei
Sunday 3rd August | 3-5pm

As we move through the powerful Lionsgate portal in early August, a cosmic window for deeper self-awareness and transformation, you are invited for a potent Innerdance sound journey

Innerdance is not what you expect — but exactly what you are seeking.
It is not a dance, we practice laying down with our eyes gently closed. It is a sound-guided journey into deep presence, healing, and inner awareness — not to expand consciousness, but to stop contracting it around who we think we are

Each session is unique. Some feel like deep rest, others like lifetimes of insight in a single afternoon.

For over 17 years, Innerdance has quietly spread across the world — a shared remembering of our innate ability to heal, feel, and awaken

“There’s nothing quite like this modality. It’s gentle and yet powerful. Relaxing and yet invigorating. You can have a soothing experience one workshop and then go on a profound, life-changing journey the next.”
- Alex

“I noticed benefits from the session for three days. I told my psychologist friend what I learned about myself, and she said it sounded like I’d had many counselling sessions in one go.” - Vicki

Fusion Flow ~ Yoga and Bellydance

with Lakita
Sunday 24th August | 5-6:30pm

Watery flow movement workshop ~ weaving slow flow yoga and fusion bellydance. Lush and nourishing.

 

For all levels and all bodies.


BYO hip scarves/ belts!

 

Wear clothing you can move and flow in, skirts, leggings, whatever feels good.

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Transcendental Sound: Kirtan

with Indian Guru Srila BV Vana Maharaja
Saturday 27th September | 10:30-1:30pm

Step into a life-changing experience of Bhakti Yoga—the yoga of connection and inner awakening—guided by the respected spiritual teacher, Srila Bhaktivedanta Vana Maharaja. This unique event is a transformative Bhakti Yoga session with the esteemed spiritual teacher, a revered guru in the Gaudiya Vaishnava tradition. This special gathering will be a celebration of devotion, music, and spiritual insight.

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The session will open with kirtan—the joyful chanting of sacred mantras—led by Maharaja and special guest Krishna Kripa Prabhu from Brazil, a deeply inspiring and experienced kirtaniya known for his heartfelt devotional singing.

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Frequency of Sound

with Claire

TBA

Vibration has been used for spiritual accession and cellular healing for many, many years. 

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The sound frequencies experienced in sound healing slow down brainwaves to a restorative state, which activates the body's intelligent self-healing system. 

 

Join Claire in a 90 minute sound journey, exploring stillness and  healing. 

 

We will move slowly between many different sound healing instruments and pockets of silence for added introspection.

 

No experience required

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​© 2020 Nature of Self Private Studio copyright

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