Yin Yoga & Reiki
with Danika and Emily
Thursday 28th November | 6-7pm
Join us for an unforgettable evening of restorative yin yoga with individual Reiki healings harmoniously blended throughout, as you sink further into relaxation and allow the body to heal.
This 1 hour class is open to all levels and a perfect opportunity to harmonize your body, mind, and soul.
Please note, this is an intimate event so spots are limited. We hope to see you there!
Submerge into Sound
with Colleen, Ally and Claire
Saturday 30th November | 6-7:30pm
Submerge into Sound will support participants into a deep state of rest, thus allowing the body to return to its natural ability to heal.
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Join Colleen, Ally and Claire as they gentle saturate you with the sacred sounds of inter-dimentional gongs, crystal singing bowls, flutes, chimes, Indian bells, Tibetan singing bowls, monochord, drums, vocals and more.
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This experience is welcome to all ~ whether you have a strong meditative practice or not.
Nourishing Women's Half Day Retreat
with Margot
Sunday 8th December | 4-7pm
Nourishment for the mind body and soul
A chance to breathe, move and connect. Join us for a beautifully, nourishing women's event on a balmy Summer's evening. You will be treated to a flowing Vinyasa practice, a supported breathwork session with Ruth Balcke, a gentle and restorative Yin practice, Meditation with a focus on chakras and a guided journalling opportunity. You will be nourished with a plant-based, gluten free supper and more. I look forward to sharing an empowering and nurturing day with you.
Sound Journey & Gentle Yoga
with Susanna
Tuesday 3rd December | 6:30-8pm
This is an invitation for you to find balance and relaxation this season.
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Take time for yourself to enjoy some gentle movement and a sound cocoon with singing bowls, koshi chimes, rain disc and wave harp.
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You're soul will thank you <3
Frequency of Sound
with Claire
TBA
Vibration has been used for spiritual accession and cellular healing for many, many years.
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The sound frequencies experienced in sound healing slow down brainwaves to a restorative state, which activates the body's intelligent self-healing system.
Join Claire in a 90 minute sound journey, exploring stillness and healing.
We will move slowly between many different sound healing instruments and pockets of silence for added introspection.
No experience required